A Counselling Practice Built on Compassion, Connection, and Care

At Just Connect Counselling, we believe growth begins with understanding. Whether you’re a parent feeling overwhelmed, a teen navigating change, or a young adult finding your footing, we create a safe and supportive space to explore what’s really going on, and how to move forward together.

book a session >

Meet our founder, Julie Cowie

Julie founded Just Connect Counselling out of a deep passion for helping families feel seen, understood, and capable.
As a parent herself, she knows that family life can be both beautiful and challenging — and that real change happens through connection, not perfection.

With a background in counselling psychology and years of experience supporting children, youth, and parents, Julie brings warmth, curiosity, and compassion to every session. Her approach is grounded in attachment theory, neuroscience, and the belief that healing begins when we feel safe enough to be ourselves.

Book a Session >

How We Support Families in Vancouver and Across BC

At Just Connect Counselling, we believe therapy should feel approachable, human, and practical. Our work is guided by these core values:

Compassion

We meet you where you are, with warmth and empathy.

Empowerment

You’ll leave sessions with tools and confidence to create meaningful change.

Family-Centered Care

We look at the whole family system, helping everyone grow together.

Inclusive & Low-Barrier Support

Our services are designed to feel safe and accessible for every family, both in-person and online across BC.

Meet the Team

Our team is built around the same values that guide our work with families. Each counsellor brings their own expertise while sharing the same goal: to help families, parents, and youth feel seen, supported, and connected, both online and in-person near Kits Beach in Vancouver, BC.

You don’t have to do this alone.

book a session >