Counselling Rooted in Neuroscience, Designed for Connection
Life’s challenges can leave families and individuals feeling overwhelmed, exhausted and stuck. Our trauma-informed, neuroscience-guided approach helps you find clarity, rebuild connection, and feel supported as you move forward.
Counselling for Parents, Youth, Young Adults and Families
No matter what stage of life you’re in, support is here. From parent coaching to youth counselling and family therapy, to the big transitions of early adulthood, we’ll help you move from overwhelm to connection.
parent counselling & coaching
Practical tools and compassionate guidance to help you feel confident in your parenting journey.
child, youth & teen counselling
Support to navigate emotions, friendships, and challenges in a safe space.
Young Adult Counselling
Guidance for those navigating identity, independence, and the transitions of adulthood.
Individual counselling
Build stronger communication, resolve conflicts, and foster connection across generations.
Building a Safe Space for Families to Feel Supported and Understood
Hi, I’m Julie Cowie, a registered clinical counsellor and the founder of Just Connect. I started this practice because I know how overwhelming parenting, family life, and big life transitions can feel… and how important it is to have a safe place to sort through it all.
My goal was to create a counselling space where parents, youth, and young adults feel truly supported, understood, and never alone in their struggles. At Just Connect, you’ll find a team of counsellors who share this vision: to walk alongside families with compassion, practical tools, and the belief that every person has the ability to grow and thrive.
Online and In-Person Counselling in Kitsilano
Our counsellors offer both virtual counselling through secure tele-health, or in-person in Kits at the corner of West Broadway and Bayswater.
visit us
Suite 208 2475 Bayswater Street
Not sure where to start? Our blog is full of practical strategies and supportive insights for parents, youth, and young adults. From parenting tips and mental health resources to guidance on family communication and life transitions, these articles are designed to give you tools you can use right away.
Explore trusted counselling resources, learn from real-life challenges, and take the first step toward feeling more supported and confident in your journey.
Mental Health & Counselling Articles
Helping Vancouver Families Connect
At Just Connect Counselling, we’ve had the privilege of supporting parents, youth, and young adults across Vancouver. These stories show how counselling can bring families closer, strengthen communication, and create the sense of support everyone needs to thrive.
